I was 22% smaller than the size I view myself as, and I’m confident with my appearance most days! Try this website out, it’s pretty eye opening. 
*the image above is not mine, it’s the person who originally made this post*

This was a real wake-up call for me! I picked one of the biggest ladies from the picture but the reslut cleary told me that I am between the two ladies to the left. I owe so much to the person who made this website becasue it made me realise that my body image is so wrong and now my focuspoint isn’t anymore to get thin, it’s to get healthy and fit as hell!

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Cauliflower Crust Pizza - A low-carb, lower calorie way to enjoy your pizza…RECIPE

(via onefitmodel)


Everything you love is here

"Health is the thing that makes you feel that now is the best time of the year." 
 Franklin P. Adams

Guacamole Quinoa

Squats do a body well.

healthy fitblr :)